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#1 25-04-2018 11:18:01

Xuwanghuan
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Date d'inscription: 21-06-2017
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MADRID Trevor Plouffe Jersey , Sept. 24 (Xinhua) -- 2012 Tour de France winner, Sir Bradley Wiggins won the gold medal in the elite men' s time trial in the 2014 World Championships which are being held in the Spanish city of Ponferrada.


Wiggins completed the 47 kilometers course around the city in a time of 56 minutes and 25 seconds, finishing a convincing 26 seconds ahead of the German rider, Tony Martin Steven Souza Jersey , who had been the favorite to win the race after winning for the previous three years.


Dutch rider Tom Dumoulin finished in third place a further 14 seconds behind Martin.


34-year-old Wiggins had finished second in the race behind Martin in 2011 and 2013, but had taken revenge when he won the gold medal in the 2012 Olympic Games.


He becomes the first British rider to win gold medal in the World Championship time trial since Chris Boardman' s triumph 20 years ago in 1994.


The British rider had been behind Martin at the first time check, but picked up to lead by two seconds at the second checkpoint and by nine seconds at the third.


Wiggin' s win will come as consolation after he once again was not picked by the Sky cycling team for this year' s Tour de France, despite winning the Tour of California in May.

The golf swing is something that really affects your golf shots and golfers spend so much time thinking about it and working it out. That's actually the greatest mistake and the best kind of golf swing is one that feels natural and relaxed. Relax during your swing? It's easier said than done Sergio Romo Jersey , of course. So let's try taking things one step at a time.

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Basically keeping your left elbow straight, take the club straight back and up. Have your wrists cocked at a 90 degree angle by the time your left arm is parallel to the ground and you feel anchored to the ground. At the end of your backswing your chest should be pointed away from the target.

Downswing - The downswing is where you swing the club down and through the ball. At this stage you want to let nature take its course. Let your natural body motion carry the club head through the ball's position, toward the target. Swing down in the same plane as your back swing. (Try visualizing the rim of that round table.)

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When you're done with your downswing here's what you should look like:
? Weight balanced on your front hip Kevin Kiermaier Jersey ,

? Back toe on the ground,

? Hands should be up above your front shoulder and your chest, and

? Back knee should be facing the hole.

And there's all there is to it! So if you're having problems with your golf swing, just remember these tips and head to the practice range. In this case Corey Dickerson Jersey , practice doesn't just make perfect, it also helps the golf swing feel more natural and smooth. When you're swinging without thinking that's when great golf shots will start happening.

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